Fitness personal consultation
Fitness consultancy with personal trainer
Movement activities and exercises are a suitable form of weight reduction for people with obesity as well as for increasing muscular mass in the body. The effort of provided consultancy is to ensure harmony of movement activities with energetic intake. We are trying to find the proposal of natural form of movement (such as walking, jogging, gardening, swimming, horse riding, skiing and a number of other recreational sports) only after creating the individual training plan and its realisation under the professional guidance.
Connecting recommended movement activities (drawing up the exercising plan, trainings with personal trainer, fitness exercises....) with changing of eating habits (drawing up and evaluation of the individual eating plan made in the metabolic balance programme) is an ideal way of loosing weight and shaping the body, while the original condition as well as gradual changes are monitored regularly by the modern bodily analyser Tanita (the complex analysis of your body by means of bio-electrical impedance).
If you have any questions concerning “FIT activities“, you can contact our specialist, Ms Martina Pišťáčková, who is ready to help you achieve improvement of your physical condition and appearance.
Orders are taken at the reception desk – phone No. 251 097 311, 411 - info@cordeus.cz
Physiotherapy
Day spa
Exercises
Detoxification of the organism
Alternative therapy
For women
For children
For seniors
Other services
Medical care
